MindMap #3: The Habit of Happiness

created using https://sketchboard.io

Keys points:

  • Happiness is a state of mind when you feel pleasant most of the time.
  • It is proven to have positive effects on your body and mind.
  • Not to be confused with addiction.
  • The world around you will not always be something you can be happy about.
  • But the world outside can not directly affect your internal state (happiness).
  • You can configure your attitude and opinions to stay happy despite failures and negative situations.
  • Happy thoughts and memories are used by many people to go through and succeed in not-so-supportive sitations.

This was my third post with mind maps.

This is the first time I tried a tool to create the map and it was more time consuming than hand-drawn maps.

Let me know if using the tool was worth it.

If you like the post, please 👏 to motivate me to share more mind-maps and help others find this post.

--

--

Pseudonym; https://www.instagram.com/alternativedoubt/

Love podcasts or audiobooks? Learn on the go with our new app.

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store